The Palm House yoga
DROP IN YOGA CLASSES
Join us for Yoga at The Palm House.
From November to March we have a beautiful rooftop shala space with views out over the palm trees and of the sunrise and sunset. During the monsoon season Yoga classes are held inside in our breezy co-living Fitness Space.
Classes are for all levels. Beginners are especially welcome, yoga is for everyone our teachers enjoy sharing yoga with new students.
No reservation required. Please arrive a few minutes early and reception will guide you to the shala space. When you arrive you can pay for your class, set up your mat and settle in.
Drop in classes are Rs.500 per person.
If you have any injuries please discuss it with the teacher before your class so that they are informed and can guide you appropriately during your practice.
DROP IN CLASS SCHEDULE
PRIVATE CLASSES
Private Yoga Classes are now available for guests and outside guests at The Palm House.
Are you new to yoga or wanting to delve deeper into your own practice? Do you have questions about alignment or want to focus on a specific area? If yes to any of the above, our private classes are for you.
Tell us what day and time you prefer and we will find one of our recommended teachers to create a class specifically for you.
Yoga shala or beachside – you can also choose the location you like best.
60 or 90 Minute classes on offer are
By prior reservation
90 Minute Class from Rs. 2500 – 3500
Meditation
Life is busy and so are our minds.
Join us in a meditation class to learn a variety of ways to calm your mind and enjoy the present moment more fully.
Learning meditation can often seem like a daunting task. We are here to simplify, explain and guide you so that everyone can learn to train their brain and their thoughts to quieten for some time to allow our minds to rest.
Please see the schedule for more information. Private sessions are available when meditation classes are not scheduled.