Palm Forest yoga
PRIVATE CLASSES
Private Yoga Classes are now available for guests and outside guests at Palm Forest.
Are you new to yoga or wanting to delve deeper into your own practice? Do you have questions about alignment or want to focus on a specific area? If yes to any of the above, our private classes are for you.
Tell us what day and time you prefer and we will find one of our recommended teachers to create a class specifically for you.
Yoga shala, beach side or on your own balcony – you can also choose the location you like best.
DROP IN YOGA CLASSES
Drop in Yoga Classes are back this season at Palm Forest!
Classes are for all levels. Beginners are especially welcome, yoga is for everyone.
No reservation required
Rs.500/class
Please arrive a few minutes early to the Shala to pay, set up your mat and settle in.
If you have any injuries please discuss it with the teacher before your class.
60 or 90 Minute classes on offer are
By prior reservation
90 Minute Class from Rs. 2500 – 3500
Meditation
Life is busy and so are our minds.
Join us in a meditation class to learn a variety of ways to calm your mind and enjoy the present moment more fully.
Learning meditation can often seem like a daunting task. We are here to simplify, explain and guide you so that everyone can learn to train their brain and their thoughts to quieten for some time to allow our minds to rest.
Please see the schedule for more information. Private sessions are available when meditation classes are not scheduled.
